Taking the first step toward support is an investment in yourself, your relationships, and your future. I strive to provide a welcoming, collaborative, and supportive experience that is tailored to your unique needs and goals.
Complimentary Consultation
15-Minute Phone or Virtual Consultation
FREE
Let’s connect and determine whether I am the right fit for your counselling needs.
All new individual clients begin with a 90-minute intake session to allow time to explore your story, discuss your goals, and begin creating a path forward together.
All new couples and family clients begin with a 120-minute intake session. This extended session provides an opportunity to understand your unique dynamics, identify strengths and challenges, and establish therapeutic goals for our work together.
Couples and family sessions are offered in extended formats to ensure sufficient time for productive conversation, deeper connection, and therapeutic progress.